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Managing Stress Articles

I love scary movies—especially those scenes where the people go into the dark and creepy house. We all know something REALLY bad is going to happen, but they go in anyway. What about you—is your house (or office) haunted? Just what do I mean by haunted? I mean filled with stacks of papers past. Crammed […]

I have a confession to make. I am a procrastinator. I can find a reason to do just about anything other than the tasks I dread. For example, I should be getting a mailing out right now, but I am writing this article. However, I recently completed a ton of tasks I had been putting […]

I am doing something today that is out of character for me. I am going to the movies in the middle of a weekday. (You have no idea how wild an idea this is for me – I mean, clearly I should be working. Or networking or something!) There is nothing even remotely productive about […]

I am convinced the media is playing a key role in making the economy worse. All of the radio, television, and newspaper articles impact you even if you think they don’t. I hear that spending is down, that companies are failing, that tens of thousands of people are losing their jobs. I worry about my […]

I know that to many people this seems like heresy – these are two goals that influence a great deal of human behavior. But we’ve all seen someone who has clearly lost too much weight. Often they think they still need to lose more. And while it would seem that one could not be too […]