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Life Lessons Articles

I’ve always said we lie best when we lie to ourselves.  And apparently I’ve been lying to myself for years about how many calories I really need.  I used all the online calculators, I entered all my stats and I thought I knew what to do to lose weight.  Then I bought a FitBit HR. […]

Average female life expectancy in the US is about 81 years old. Let’s just say I’m well past the halfway mark. Which I figure makes me wise (look, you either gotta go with old or wise and I’m going with wise). And I’m pretty darn happy, so I’m going to offer all you young whippersnappers […]

Blame is everywhere these days.  I’ve seen articles blaming doctors for people’s addictions to pain medicines; blaming the food industry for the obesity epidemic; blaming Congress for everything. If that doesn’t cover you, you can blame genetics, your parents or an ex-lover.  We’ve all done it – I’ve blamed Krispy Kreme’s hot doughnuts light for […]

Don’t we all read newsletters hoping for solutions to our problems? Well, here goes: Problem 1 – I don’t have enough money for _____ or I can’t get out of debt. Solution – you have to earn more and/or spend less. I know it sounds simple, but most of the people I know who have […]

     I’ve been hearing a lot lately about authenticity, being real, genuine.  And I’m all for it – in fact, I consider it one of my strengths.  Actually, I’m just not very good at keeping my thoughts to myself, hiding my emotions, applying make-up, and keeping ink off my clothes.  When you meet me, […]